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How Renée Rouleau Cares For Her Skin When Working Out
18 months ago, I joined CrossFit, an exercise program that has truly changed my life. As a skin care expert and someone who loves working out, I was recently interviewed by Fitness Magazine about how I...
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Is Eating Yogurt Causing Your Acne?
Updated 12/1/17. Yogurt is so popular these days; Greek, custard, frozen, drinkable, the list goes on and on. From the extensive selection found in the grocery stores to all the frozen yogurt shops,...
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5 Important Skin Tips for Pool Swimmers
Updated 06/24/22. If you regularly swim in a chlorinated pool, you’re probably familiar with how your skin can feel dry and tight once you get out of the water. That begs the question (or a few...
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How Drinking Alcohol Is Really Affecting Your Skin
Updated 12/21/21. It should be encouraging to hear that you have a lot of control over how slowly and gracefully you age. While genetics do play a role in aging (about 25%), the lifestyle choices you...
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Taking These Vitamins & Supplements May Help Clear Your Acne
Updated 08/22/23. Clients frequently ask me, “Renée, what are the best supplements and vitamins for acne and blemishes?” In addition to a consistent routine that caters to your skin type, I believe...
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How To Care For Your Skin Before, During, and After a Work Out
Updated 08/14/23. Is exercise a part of your daily routine? Are you wondering how to care for your skin before and after a workout? Maybe you want to minimize breakouts, reduce redness, or simply make...
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Does the Food You Eat Really Affect Your Skin?
Updated 06/25/21. Over my 30-year career as an esthetician, thousands of clients have sought me out to help get their skin under control. I start every new client relationship (and appointment) with a...
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Should Avoiding Gluten in Your Diet Also Mean Gluten-Free Skincare?
In the United States, it’s believed that about 1 in 133 people suffer from celiac disease. In addition, Dr. Alessio Fasano, director of the Center for Celiac Research at Massachusetts General Hospital,...
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Collagen, Biotin, and Chlorophyll—Do Skincare Supplements Really Work?
Updated 02/15/22. As the line between skincare and wellness continues to blur, many people are turning to supplements in the hopes of improving their skin from the inside out. Collagen supplements are...
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Does Eating Dairy Really Cause Cystic Acne? The Answer Isn’t So Simple
If you struggle with stubborn, hormonal acne, you might already know about the supposed link between cystic breakouts and certain foods. One theory is that high-glycemic foods, such as sweets and white...
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